Pain

My walking at First Monday has really done me in. I at first thought that I could walk out the soreness from my walking, but walking has just made it worse. Saturday I went to workshop for missions at Mineola. I forced myself to walk in a large room several times. When I got home I was in so much pain I couldn't walk. I tried the heat and cold all Saturday night it helped very little. Sunday morning I even tried a epsom salt bath. That is a difficult operation in a bathtub as small as ours. I tried calling my massaage gal but didn't get in touch with her. I tried today my bone crusher, it seems to have helped. I'm still moving slow but in less pain than before. I've been doing two pain pills during the day.